Friday, March 30, 2007

Tonights workout


This was a good run.. My T4 levels are out of the scale ( in the 180s) and beyond and my T3 is barely noticeable on my blood work . Taking that into account, to enjoy running 5km is a great accomplishment. The first 15 minutes of this run was spent testing out some of the features on my treadmill, but once I got going ... Wow.. I love to find that perfect pace where you can just run run run.. Can't wait to get the treadmill to my apartment so I can use it more.

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